• FOR MEN ONLY Beginning March 17th 8:30 to 10 am
Added to our regular schedule by popular demand!
Beginners Welcome-Participation in the Intro Course Not Required!
Become stronger, increase energy, become more flexible, improve health, reduce stress!
Perfect for guys who think they aren’t flexible enough to do yoga. Emphasis will be placed on opening up those especially tight places like the low back, hips, and shoulders, relieving low back pain, reducing stress, opening the chest, and freeing the breath. $50/month
Space is limited. Contact Us to reserve your mat: 256-238-6204 or 256-328-4500